A New Generation
of Fitness.

Join the digital fitness platform to keep moving and feel the best at every age.

$20/month for unlimited access.

Free 30 day trial • Cancel anytime!

Transform your life with Balanced.

Say goodbye to chronic pain
Balanced exercise focuses on working the muscles of the abdomen, hips, and back to help improve core strength and stability.
Happier and healthier
Balanced exercise is a splash of serotonin, a natural brain chemical that helps your brain regulate mood, sleep, and appetite.
Keep the weight off
Balanced exercise helps maintain or move towards a healthier weight where movement becomes something you look forward to and love to keep doing.
Longer and fuller life
Balanced exercise improves heart, bone, and joint health so you can live your longest and fullest life.

"I used to work out alone, but now I've found a community I look forward to seeing on Zoom."

Suzanne O'Donnell

"My kids have Peloton and now I have Balanced. The classes are designed just for me."

Richard Thompson