Dennis

Class Types
Stretching

Certificates & Education
E-RYT200, YACEP

Biography
Dennis has been practicing yoga and meditation since 1996. He credits his practice with his cultivation of fearlessness allowing for the many shifts, professionally and personally, he has made in his life. Dennis guides a challenging and fun class incorporating intelligent sequencing and posture modifications to ensure everyone leaves feeling successful. A highlight of his teaching, thus far, was bringing trauma-sensitive mindfulness practices to young people, ages 11–24, navigating serious challenges. He hopes to inspire students to integrate the shifts that occur on their mats into their lives off the mat in the world.