Kira

Class Types
Breathe and Stretch

Certificates & Education
BFA from NYU Tisch School of the Arts, 200 hr RYT from Pure Yoga, Kira also holds several advanced certifications in yoga therapeutics, yoga in healthcare, functional anatomy and teaching meditation through Prema Yoga Institute, a yoga therapy program.

Biography
A New York native, Kira teaches yoga to cultivate greater mind-body awareness and self-compassion while exploring new ways of moving and breathing so that you can connect to your most authentic self. Her classes are challenging and efficient, yet she’ll remind you not to take yourself or your practice too seriously along the way. Her approach makes yoga accessible and rewarding for beginners and more advanced practitioners alike. Aside from Balanced, Kira currently teaches at Equinox and NY Loves Yoga in Manhattan. Kira completed her training at Pure Yoga and is taking ongoing advanced training at Prema Yoga Institute in yoga therapeutics. Aside from teaching yoga, Kira has a background in theater and film and has always been passionate about personal development. Bottom line, people and stories fascinate her. So don’t be a stranger! Come introduce yourself after class. She currently lives in Brooklyn with her husband and pitbull named Fred.